Bored at home? JYH has the solution! 

Check out this 4-week Off-Ice Training Workout!

Feel free to use any modifications necessary based on things you have around your home. 

Use this time to get strong and get moving! Don't forget to share your photos and videos with us on Facebook and Instagram! @janesvilleyouthhockey

#JYHProud #JHawkHustle #BeastMode